Archive for January 3, 2007

Phoenix Bound   2 comments

I found the perfect antidote to winter and cold weather – we just booked flights to Phoenix for the 3rd week of February.  We’ll visit family and hike the Grand Canyon – we’ve known we were going but just getting the travel arrangements made makes it seem more real.   As I sat here and shopped [...]

Posted January 3, 2007 by keckeley in Uncategorized

When Will I Ever Learn?   3 comments

It’s not rocket science!  In order to lose weight, you take in fewer calories than you burn.  To maintain weight, calories in = caolories burned and to gain you eat like a pig as I did over the holidays – great food and drinks, plenty of parties to introduce me to lots of yummy stuff [...]

Posted January 3, 2007 by keckeley in Uncategorized

Life List   5 comments

The January 2007 issue of 417 magazine arrived today and of course the first thing I read was “Savvy Shopper” because it’s written by my first-born, Tammy Kirks.  It’s always fun to read her review of a local store because I can usually tell in the first paragraph if she liked it or not – [...]

Posted January 3, 2007 by keckeley in Uncategorized

Shifting Gears   3 comments

Greetings – thanks to my “Techno Geek” son-in-law, Steve Kirks, I have quickly and easily set up my blog – thanks Steve.  Getting an iPod for Christmas brought me a little further into the 21st century and now that I have a blog, a may be a full-fledged member of the 2000′s (although I’m sure [...]

Posted January 3, 2007 by keckeley in Uncategorized

Hello world!   1 comment

Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!

Posted January 3, 2007 by keckeley in Uncategorized

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